{"id":20471,"date":"2024-01-31T00:06:42","date_gmt":"2024-01-31T06:06:42","guid":{"rendered":"https:\/\/arabnewswire.com\/new-research-shows-potential-benefits-of-swapping-some-meat-intake-with-walnuts\/"},"modified":"2025-07-06T14:43:03","modified_gmt":"2025-07-06T19:43:03","slug":"%d8%a3%d8%a8%d8%ad%d8%a7%d8%ab-%d8%ac%d8%af%d9%8a%d8%af%d8%a9-%d8%aa%d9%8f%d8%b8%d9%87%d8%b1-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%85%d8%ad%d8%aa%d9%85%d9%84%d8%a9-%d9%84%d8%a7","status":"publish","type":"post","link":"https:\/\/arabnewswire.com\/ar\/%d8%a3%d8%a8%d8%ad%d8%a7%d8%ab-%d8%ac%d8%af%d9%8a%d8%af%d8%a9-%d8%aa%d9%8f%d8%b8%d9%87%d8%b1-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%85%d8%ad%d8%aa%d9%85%d9%84%d8%a9-%d9%84%d8%a7\/","title":{"rendered":"\u0623\u0628\u062d\u0627\u062b \u062c\u062f\u064a\u062f\u0629 \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 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\u0647\u0648 \u0645\u0634\u062c\u0639 \u062d\u0642\u064b\u0627 \u0647\u0648 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062d\u0642\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062f\u062e\u0627\u0644 \u0634\u064a\u0621 \u0628\u0633\u064a\u0637 \u0648\u0633\u0647\u0644 \u0627\u0644\u0645\u0646\u0627\u0644 \u0648\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0648\u0632\u060c \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#8221;. \u0648\u0623\u0636\u0627\u0641\u062a: &#8220;\u0628\u0627\u0644\u0637\u0628\u0639\u060c \u0646\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 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\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0648\u062a\u0636\u064a\u0641 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u062e\u064a\u0627\u0631\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0625\u0644\u0649 \u0642\u0648\u0627\u0626\u0645\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0645\u0633\u0628\u0648\u0642\u0629. \u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0639\u0631\u0628\u064a \u062a\u0642\u0644\u064a\u062f\u064a\u064b\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u064a\u0634\u0647\u062f \u0633\u0648\u0642 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0646\u0645\u0648\u064b\u0627 \u0647\u0627\u0626\u0644\u064b\u0627. \u0648\u0641\u0642\u064b\u0627 \u0644\u0634\u0631\u0643\u0629 Triton Market Research \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u064a\u062d\u0642\u0642 \u0633\u0648\u0642 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0648\u0623\u0641\u0631\u064a\u0642\u064a\u0627 \u0645\u0639\u062f\u0644 \u0646\u0645\u0648 \u0633\u0646\u0648\u064a \u0645\u0631\u0643\u0628 \u064a\u0628\u0644\u063a <a href=\"https:\/\/www.tritonmarketresearch.com\/reports\/middle-east-and-africa-plant-based-food-and-beverage-market\">8.35%<\/a> \u0628\u064a\u0646 2021 \u06482028. \u0648\u0647\u0630\u0627 \u0627\u0644\u0631\u0642\u0645 \u0644\u064a\u0633 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0644\u0644\u0633\u0648\u0642 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0628\u0645\u0639\u062f\u0644 \u0646\u0645\u0648 \u0633\u0646\u0648\u064a \u0645\u0631\u0643\u0628 \u064a\u0628\u0644\u063a <a href=\"https:\/\/www.imarcgroup.com\/plant-based-food-market\">12.11%<\/a> \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0642\u0627\u062f\u0645\u060c \u062d\u0633\u0628 \u062a\u0648\u0642\u0639\u0627\u062a \u0634\u0631\u0643\u0629 IMARC \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629.<sup>4<\/sup><\/p>\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0628\u0627\u0644\u062c\u0648\u0632 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li>\u0623\u0636\u0641 \u0644\u0645\u0633\u0629 \u062c\u062f\u064a\u062f\u0629 \u0625\u0644\u0649 \u0645\u0627\u0633\u0627\u0644\u0627 \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0643\u0647\u0627\u062a \u0648\u0642\u0648\u0627\u0645 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u062c\u0648\u0632\u061b <a href=\"https:\/\/www.californiawalnuts.ae\/news\/43\/64\/Walnut-Spinach-Chicken-Masala\/d,recipe\">\u0645\u0627\u0633\u0627\u0644\u0627 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062c\u0648\u0632<\/a><\/li>\n<li>\u062a\u062d\u0636\u064a\u0631 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0643\u0641\u062a\u0629 \u0627\u0644\u062c\u0628\u0646 \u0628\u0627\u0644\u062c\u0648\u0632 \u0645\u0633\u0628\u0642\u064b\u0627 \u0644\u062a\u0633\u0647\u064a\u0644 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0637\u0648\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0645\u0639 <a href=\"https:\/\/www.californiawalnuts.ae\/news\/42\/64\/California-Walnut-Paneer-Koftas\/d,recipe\">\u0643\u0641\u062a\u0629 \u0627\u0644\u062c\u0628\u0646 \u0628\u0627\u0644\u062c\u0648\u0632 \u0627\u0644\u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a<\/a><\/li>\n<li>\u0627\u0631\u062a\u0642\u0650 \u0628\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 &#8211; \u0643\u064f\u062a\u0644\u062a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a: <a href=\"https:\/\/www.californiawalnuts.ae\/news\/36\/68\/Potato-and-California-Walnut-Veg-Cutlets\/d,recipe\">\u0643\u062a\u0644\u062a \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u062c\u0648\u0632 \u0627\u0644\u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a<\/a><\/li>\n<\/ul>\n<p>\u062a\u062d\u062a\u0648\u064a \u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u062c\u0648\u0632 (\u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u062d\u0641\u0646\u0629 \u064a\u062f) \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0644\u0649\u060c \u0645\u0646\u0647\u0627:<sup>3<\/sup><\/p>\n<ul>\n<li>\u0645\u0635\u062f\u0631 \u0645\u0645\u062a\u0627\u0632 \u0644\u062d\u0645\u0636 \u0623\u0644\u0641\u0627-\u0644\u064a\u0646\u0648\u0644\u064a\u0646\u064a\u0643 (ALA)\u060c \u0648\u0647\u0648 \u062d\u0645\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a \u0627\u0644\u0646\u0628\u0627\u062a\u064a (2.5 \u062c\u0645) \u2013 \u0627\u0644\u062c\u0648\u0632 \u0647\u0648 \u0627\u0644\u0645\u0643\u0633\u0631 \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646\u0647.<\/li>\n<li>4 \u062c\u0645 \u0628\u0631\u0648\u062a\u064a\u0646<\/li>\n<li>2 \u062c\u0645 \u0623\u0644\u064a\u0627\u0641<\/li>\n<li>\u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 (45 \u0645\u0644\u063a)<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0625\u0636\u0627\u0641\u064a<\/strong><\/p>\n<p>\u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0641\u0648\u0627\u0626\u062f \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a. \u062a\u0634\u064a\u0631 <a href=\"https:\/\/bmcmedicine.biomedcentral.com\/articles\/10.1186\/s12916-023-03093-1\">\u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u062d\u062f\u064a\u062b<\/a> \u0646\u064f\u0634\u0631 \u0641\u064a \u0645\u062c\u0644\u0629 <em>BMC Medicine<\/em> \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2\u060c \u0648\u0627\u0644\u0648\u0641\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629.<sup>5<\/sup><\/p>\n<p>\u0648\u062c\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 (\u062d\u0648\u0627\u0644\u064a 50 \u062c\u0631\u0627\u0645\u064b\u0627) \u0628\u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a (\u0628\u064a\u0646 10 \u064850 \u062c\u0631\u0627\u0645\u064b\u0627)\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0648\u0632\u060c \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2. \u0648\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0628\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062c\u0648\u0632\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u062f\u064a\u0644\u064b\u0627 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.^<\/p>\n<p>\u062a\u0627\u0628\u0639 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 <a href=\"https:\/\/walnuts.org\/health-professionals\/areas-of-study\/\">\u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/a> \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u062c\u0648\u0632 \u0648\u0645\u0646 \u0647\u0630\u0647 <a href=\"https:\/\/walnuts.org\/recipes\/?collection%5b%5d=walnut-meat-alternatives\">\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0648\u0635\u0641\u0627\u062a<\/a> \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0644\u0647\u0627\u0645 \u0641\u064a \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0628\u0627\u0644\u062c\u0648\u0632.<\/p>\n<p>\u0627\u0644\u0645\u0631\u0627\u062c\u0639:<\/p>\n<ol>\n<li>\u062a\u0648\u0642\u0639\u0627\u062a \u0633\u0648\u0642 Whole Foods \u0644\u0623\u0647\u0645 10 \u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0637\u0639\u0627\u0645 \u0644\u0639\u0627\u0645 2024. \u0642\u0633\u0645 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0641\u064a Whole Food Market. \u0646\u064f\u0634\u0631 \u0641\u064a 17 \u0623\u0643\u062a\u0648\u0628\u0631 2023. \u062a\u0645 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647 \u0641\u064a 6 \u0646\u0648\u0641\u0645\u0628\u0631 2023. <a href=\"https:\/\/media.wholefoodsmarket.com\/whole-foods-market-forecasts-top-10-food-trends-for-2024\/\">https:\/\/media.wholefoodsmarket.com\/whole-foods-market-forecasts-top-10-food-trends-for-2024\/<\/a><\/li>\n<li>Spence LA, Henschel B, Li R, Tekwe CD, Thiagarajah K. \u0646\u0645\u0648\u0630\u062c \u063a\u0630\u0627\u0626\u064a \u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u062c\u0632\u0626\u064a \u0644\u0644\u062d\u0648\u0645 \u0628\u0627\u0644\u062c\u0648\u0632 \u064a\u0648\u0636\u062d \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0645\u0644\u0641 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0633\u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629. Nutrients. 2023; 15(21):4518. <a href=\"https:\/\/doi.org\/10.3390\/nu15214518\">https:\/\/doi.org\/10.3390\/nu15214518<\/a><\/li>\n<li>\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\u060c \u062e\u062f\u0645\u0629 \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629. FoodData Central, 2019. fdc.nal.usda.gov.<\/li>\n<li>Fast Company Middle East, <a href=\"https:\/\/www.linkedin.com\/pulse\/consumers-middle-east-shifting-plant-based-diet-local\">\u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u064a\u062a\u062c\u0647\u0648\u0646 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0646\u0628\u0627\u062a\u064a<\/a>. \u0647\u0644 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0642\u0637\u0627\u0639 \u0627\u0644\u0645\u062d\u0644\u064a \u0630\u0644\u0643\u061f \u0646\u064f\u0634\u0631 \u0641\u064a 29 \u0645\u0627\u064a\u0648 2023. \u0633\u0648\u0642 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0648\u0623\u0641\u0631\u064a\u0642\u064a\u0627 \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 2023-2030\u060c Triton Market Research. \u0633\u0648\u0642 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u0646\u0648\u0639\u060c \u0627\u0644\u0645\u0635\u062f\u0631\u060c \u0642\u0646\u0627\u0629 \u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u0648\u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c imarc.<\/li>\n<li>Neuenschwander M, Ballon A, Weber KS, \u0648\u0622\u062e\u0631\u0648\u0646. \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u064a\u063a\u064a\u0631 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628: \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u0644\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629. BMC Med. 2023;21(1):404. doi:10.1186\/s12916-023-03108-9<\/li>\n<\/ol>\n<p>* \u0628\u064a\u0646\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0646\u0645\u0630\u062c\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0625\u062d\u0635\u0627\u0626\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a\u060c \u0644\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u062a\u062f\u062e\u0644 \u0623\u0648 \u062a\u062d\u0644\u064a\u0644 \u0645\u0644\u0627\u062d\u0638 \u062d\u0642\u064a\u0642\u064a. \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062c\u0627\u0631\u0628 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\u0645\u0641\u064a\u062f\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0638\u0647\u0631 \u0639\u0644\u0627\u0642\u0629 \u0633\u0628\u0628 \u0648\u0646\u062a\u064a\u062c\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0643\u0627\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0634\u0645\u0648\u0644\u0629 \u0645\u0644\u0627\u062d\u0638\u0629 \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0639\u0648\u0627\u0645\u0644 \u0645\u0631\u0628\u0643\u0629 \u0645\u062c\u0647\u0648\u0644\u0629. \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0631\u0635\u062f\u064a \u0644\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0634\u0645\u0648\u0644\u0629\u060c \u0642\u062f \u062a\u062a\u0636\u0645\u0646 \u062a\u062d\u064a\u0632\u064b\u0627 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u064a\u0646\u0627\u062a.<\/p>\n<p><strong>\u062d\u0648\u0644 \u0644\u062c\u0646\u0629 \u0627\u0644\u062c\u0648\u0632 \u0641\u064a \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627:<\/strong><\/p>\n<p>\u062a\u0623\u0633\u0633\u062a \u0644\u062c\u0646\u0629 \u0627\u0644\u062c\u0648\u0632 \u0641\u064a \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 (CWC) \u0639\u0627\u0645 1987\u060c \u0648\u062a\u0645\u0648\u0644\u0647\u0627 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0625\u0644\u0632\u0627\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646. \u0627\u0644\u0644\u062c\u0646\u0629 \u0647\u064a \u0648\u0643\u0627\u0644\u0629 \u062a\u0627\u0628\u0639\u0629 \u0644\u0648\u0644\u0627\u064a\u0629 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u0648\u062a\u0639\u0645\u0644 \u0628\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0645\u0639 \u0648\u0632\u064a\u0631 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0641\u064a \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 (CDFA). \u062a\u0631\u0643\u0632 \u0627\u0644\u0644\u062c\u0646\u0629 \u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0639\u0644\u0649 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0635\u062d\u0629 \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u062a\u0635\u062f\u064a\u0631\u064a\u0629. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u060c \u0648\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0635\u062d\u0629\u060c \u0648\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0648\u0635\u0641\u0627\u062a\u060c \u0632\u0648\u0631\u0648\u0627 <a href=\"http:\/\/www.walnuts.org\/\">[www.walnuts.org](http:\/\/www.walnuts.org)<\/a>.<\/p>\n<p><em>\u0647\u0630\u0627 \u0627\u0644\u0628\u064a\u0627\u0646 \u0627\u0644\u0635\u062d\u0641\u064a \u0635\u0627\u062f\u0631 \u0639\u0628\u0631 Arab Newswire (<\/em><a href=\"http:\/\/www.arabnewswire.com\/\">[www.arabnewswire.com](http:\/\/www.arabnewswire.com)<\/a><em>) \u2013 \u062e\u062f\u0645\u0629 \u0646\u0634\u0631 \u0623\u062e\u0628\u0627\u0631 \u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0631\u0628\u064a\u060c \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0648\u0634\u0645\u0627\u0644 \u0623\u0641\u0631\u064a\u0642\u064a\u0627 (MENA)\u060c \u0648\u064a\u062a\u0645 \u062a\u0648\u0632\u064a\u0639\u0647 \u0639\u0628\u0631 EmailWire\u2122 (<\/em><a href=\"http:\/\/www.emailwire.com\/\">[www.emailwire.com](http:\/\/www.emailwire.com)<\/a><em>) \u2013 \u062e\u062f\u0645\u0629 \u0627\u0644\u0646\u0634\u0631 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0635\u062d\u0641\u064a\u0629 \u0645\u0639 \u0646\u062a\u0627\u0626\u062c \u0645\u0636\u0645\u0648\u0646\u0629\u2122.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0625\u0633\u0637\u0646\u0628\u0648\u0644 \u2013 (ARAB NEWSWIRE) &#8211; \u062a\u062a\u0637\u0648\u0631 \u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0648\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0625\u062b\u0627\u0631\u0629 \u0644\u0639\u0627\u0645 2024 \u0647\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 &#8220;\u0627\u0644\u0646\u0628\u0627\u062a&#8221; \u0625\u0644\u0649 &#8220;\u0627\u0644\u0646\u0628\u0627\u062a\u064a&#8221;.1 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0633\u0647\u0644\u0629 \u0644\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0647\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u062c\u0648\u0632 \u0643\u0628\u062f\u064a\u0644 \u062c\u0632\u0626\u064a \u0644\u0644\u062d\u0648\u0645 \u0641\u064a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0623\u0648 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0641\u0648\u0627\u0626\u062f \u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629. \u0627\u0644\u062c\u0648\u0632 \u062e\u064a\u0627\u0631 \u0646\u0628\u0627\u062a\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":16249,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3271,3333,3277,3297,3292,3323,3334,3280,3314,3320,3285],"tags":[5310,5306,5309,5308,5305,5307,5311,5304],"class_list":{"0":"post-20471","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-1gwn-english-ar","8":"category-united-arab-emirates-ar","9":"category-bahrain-ar","10":"category-health-ar","11":"category-food-ar","12":"category-saudi-arabia-ar","13":"category-yemen-ar","14":"category-comoros-ar","15":"category-north-africa-ar","16":"category-qatar-ar","17":"category-egypt-ar","18":"tag--3--","19":"tag-5306","20":"tag-5309","21":"tag-5308","22":"tag-5305","23":"tag-5307","24":"tag-5311","25":"tag-5304"},"yoast_head":"<!-- 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