{"id":24967,"date":"2026-06-23T00:05:18","date_gmt":"2026-06-23T05:05:18","guid":{"rendered":"https:\/\/arabnewswire.com\/?p=24967"},"modified":"2026-06-22T00:51:24","modified_gmt":"2026-06-22T05:51:24","slug":"un-livre-prime-desormais-disponible-en-arabe-aide-les-enfants-les-adolescents-et-les-jeunes-adultes-a-developper-la-force-mentale-necessaire-pour-faire-face-aux-defis-daujourdhui","status":"publish","type":"post","link":"https:\/\/arabnewswire.com\/fr\/un-livre-prime-desormais-disponible-en-arabe-aide-les-enfants-les-adolescents-et-les-jeunes-adultes-a-developper-la-force-mentale-necessaire-pour-faire-face-aux-defis-daujourdhui\/","title":{"rendered":"Un livre prim\u00e9, d\u00e9sormais disponible en arabe, aide les enfants, les adolescents et les jeunes adultes \u00e0 d\u00e9velopper la force mentale n\u00e9cessaire pour faire face aux d\u00e9fis d&rsquo;aujourd&rsquo;hui"},"content":{"rendered":"<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\"><em>Wrestling through Adversity : d\u00e9velopper la r\u00e9silience des enfants, des adolescents et des jeunes adultes<\/em><\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Oakland, NJ \u2013 (<a href=\"https:\/\/arabnewswire.com\/fr\/\">ARAB NEWSWIRE<\/a>) &#8212; Les parents cherchent des moyens pratiques d&rsquo;aider leurs enfants \u00e0 g\u00e9rer le stress, l&rsquo;anxi\u00e9t\u00e9 et la pression croissante li\u00e9e \u00e0 la performance. Les \u00e9coles sont confront\u00e9es \u00e0 une augmentation du stress et de la tension \u00e9motionnelle chez les \u00e9l\u00e8ves. Dans un environnement toujours plus exigeant, les jeunes ont besoin de d\u00e9velopper leur force \u00e9motionnelle, leur r\u00e9silience et leur sens des responsabilit\u00e9s.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">\u00ab Nos jeunes ont besoin d&rsquo;outils qui leur permettent d&rsquo;affronter les difficult\u00e9s de la vie de front \u00bb, a d\u00e9clar\u00e9 Silverstein. \u00ab Les traitements m\u00e9dicamenteux ne suffisent pas \u00e0 eux seuls : les jeunes doivent aussi acqu\u00e9rir des comp\u00e9tences durables qui renforcent leur force mentale et ouvrent la voie au succ\u00e8s. \u00bb<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Ces comp\u00e9tences, appel\u00e9es \u00ab Mindful Toughness\u00ae \u00bb\u00a0(force mentale consciente), incluent des exercices de respiration, de relaxation, un dialogue int\u00e9rieur positif, la visualisation mentale et des techniques d&rsquo;autor\u00e9gulation. Apprises par les enfants et les adolescents, ces comp\u00e9tences fondamentales doivent \u00eatre renforc\u00e9es par les parents, les enseignants et les entra\u00eeneurs.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Forte de plusieurs d\u00e9cennies d&rsquo;exp\u00e9rience dans les soins infirmiers, le coaching et la sant\u00e9 comportementale, Silverstein pr\u00e9sente des m\u00e9thodes pour aider les enfants \u00e0 g\u00e9rer le stress, \u00e0 surmonter l&rsquo;adversit\u00e9, \u00e0 rester concentr\u00e9s face aux difficult\u00e9s quotidiennes et \u00e0 renforcer leur r\u00e9silience int\u00e9rieure.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Silverstein souligne que les exp\u00e9riences d\u00e9favorables de l&rsquo;enfance (Adverse Childhood Experiences \u2013 ACE) constituent des signaux d\u2019alerte pr\u00e9coces. Lorsque le stress et les traumatismes sont pris en charge d\u00e8s leur apparition, les enfants risquent de rencontrer moins de blocages \u00e9motionnels et de difficult\u00e9s de performance \u00e0 l\u2019\u00e2ge adulte.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">\u00ab \u00c9tant donn\u00e9 qu\u2019une grande partie du d\u00e9veloppement c\u00e9r\u00e9bral se produit au cours des premi\u00e8res ann\u00e9es de la vie, des approches proactives fond\u00e9es sur l\u2019acquisition de comp\u00e9tences, en particulier face au stress chronique et \u00e0 un acc\u00e8s limit\u00e9 aux soins, rev\u00eatent une importance particuli\u00e8re \u00bb, d\u00e9clare l\u2019auteure. Les adultes jouent un r\u00f4le crucial en donnant l\u2019exemple en mati\u00e8re de r\u00e9gulation \u00e9motionnelle, de r\u00e9silience et de strat\u00e9gies d\u2019adaptation saines pendant les p\u00e9riodes de stress.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Publi\u00e9 pour la premi\u00e8re fois en anglais (\u00c9tats-Unis), Wrestling Through Adversity est devenu un best-seller sur Amazon et a re\u00e7u plusieurs distinctions, notamment une m\u00e9daille d&rsquo;or pour l&rsquo;impact social aux Hustle &amp; Heart Book Awards, le premier prix du livre audio aux The BookFest Book Awards, et le prix du livre sur la parentalit\u00e9 et la famille aux Independent Press Awards.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Des professionnels de la sant\u00e9 et de bien-\u00eatre psychologique des jeunes ont recommand\u00e9 cet ouvrage comme une ressource pratique pr\u00e9cieuse pour les parents, les aidants et les \u00e9ducateurs \u00e0 la recherche d\u2019outils efficaces pour soutenir la sant\u00e9 mentale des jeunes. e livre montre \u00e9galement comment la pratique sportive \u2014 notamment la lutte \u2014 peut contribuer au d\u00e9veloppement du caract\u00e8re, de la r\u00e9silience et de comp\u00e9tences utiles tout au long de la vie.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">L&rsquo;\u00e9dition arabe de\u00a0<em>Wrestling Through Adversity<\/em>, intitul\u00e9e\u00a0<strong>\u0645\u0635\u0627\u0631\u0639\u0629<\/strong>\u00a0<strong>\u0639\u0628\u0631<\/strong>\u00a0<strong>\u0627\u0644\u0634\u062f\u0627\u0626\u062f<\/strong>, est disponible sur Amazon \u00e0 l&rsquo;adresse suivante :<br \/>\n<a href=\"https:\/\/www.amazon.com\/dp\/B0G6QV9SHT\">https:\/\/www.amazon.com\/dp\/B0G6QV9SHT<\/a><\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\"><strong>\u00c0 propos de l&rsquo;auteure<\/strong><\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Le Dr Christine M. Silverstein, infirmi\u00e8re sp\u00e9cialis\u00e9e en sant\u00e9 comportementale, coach renomm\u00e9e en performance de haut niveau et membre du Temple de la renomm\u00e9e des soins infirmiers de l\u2019Universit\u00e9 Columbia, accompagne depuis de nombreuses ann\u00e9es des personnes confront\u00e9es aux d\u00e9fis de la vie. Ses m\u00e9thodes fond\u00e9es sur des donn\u00e9es probantes aident les enfants, les adolescents, les familles et les professionnels \u00e0 d\u00e9velopper leur r\u00e9gulation \u00e9motionnelle, leur capacit\u00e9 de concentration et leur r\u00e9silience. Elle intervient r\u00e9guli\u00e8rement \u00e0 la t\u00e9l\u00e9vision, \u00e0 la radio, dans des\u00a0podcasts\u00a0et dans des publications de renom. Ses programmes propos\u00e9s au Summit Center for Ideal Performance renforcent la r\u00e9silience \u00e9motionnelle, d\u00e9veloppent les capacit\u00e9s d\u2019adaptation et am\u00e9liorent les performances sous pression chez des personnes de tous \u00e2ges.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\"><strong>Le Summit Center\u00a0for Ideal Performance<\/strong><\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\">Le Summit Center du Dr Silverstein propose, en cabinet et en ligne, des programmes fond\u00e9s sur des donn\u00e9es probantes qui renforcent la r\u00e9silience \u00e9motionnelle, d\u00e9veloppent les capacit\u00e9s d\u2019adaptation et am\u00e9liorent les performances sous pression chez des personnes de tous \u00e2ges. Des programmes tels que Winning Ways for Teens et Operation Heal contribuent au bien-\u00eatre, \u00e0 la r\u00e9ussite scolaire, aux performances sportives, aux arts de la sc\u00e8ne et \u00e0 l\u2019\u00e9panouissement dans la vie quotidienne. Au c\u0153ur de cette approche se trouve le programme\u00a0<strong>Mindful Toughness<sup>\u00ae<\/sup><\/strong>\u00a0d\u00e9velopp\u00e9 par le Dr Silverstein, fond\u00e9 sur l&rsquo;acquisition de comp\u00e9tences telles que, notamment la r\u00e9gulation \u00e9motionnelle, les techniques de respiration, la visualisation mentale et le dialogue int\u00e9rieur positif.<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\"><strong>Contact m\u00e9dias :<\/strong><strong><br \/>\n<\/strong>Dr. Christine M. Silverstein<br \/>\nThe Summit Center for Ideal Performance<br \/>\nEmail:\u00a0<a href=\"mailto:drcsilverstein@idealperformance.net\">drcsilverstein@idealperformance.net<br \/>\n<\/a>Phone: +1-201-760-1600<\/p>\n<p style=\"direction: ltr !important; text-align: left !important; margin-bottom: 20px;\"><strong>Sites web :<\/strong><a href=\"http:\/\/www.idealperformance.net\/\"><strong>\u00a0<\/strong><\/a><strong>\u00a0<\/strong><br \/>\nClinical Practice:\u00a0<a href=\"http:\/\/www.idealperformance.net\/\">www.IdealPerformance.net<\/a><br \/>\nArabic Book: <a href=\"https:\/\/ar.drchristinesilverstein.com\/\">www.ar.drchristinesilverstein.com<\/a><br \/>\nEnglish Book<a href=\"http:\/\/:%20www.drchristinesilverstein.com\">: www.drchristinesilverstein.com<\/a><br \/>\nPodcast:\u00a0\u00a0<a href=\"https:\/\/open.spotify.com\/show\/62yHY87wnOi1iueadd5XvQ\">Wrestling Through Adversity<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oakland, NJ \u2013 (ARAB NEWSWIRE) &#8212; Les parents cherchent des moyens pratiques d&rsquo;aider leurs enfants \u00e0 g\u00e9rer le stress, l&rsquo;anxi\u00e9t\u00e9 et la pression croissante li\u00e9e \u00e0 la performance. <\/p>\n","protected":false},"author":4418,"featured_media":24966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3461,3421],"tags":[8751,8754,8752,8747,8748,8755,8750,8749,8753],"class_list":["post-24967","post","type-post","status-publish","format-standard","has-post-thumbnail","category-united-arab-emirates-fr","category-french-fr","tag-adverse-childhood-experiences","tag-developpement-du-cerveau","tag-developpement-du-cerveau-de-lenfant","tag-enfants","tag-jeunes-adultes","tag-livre","tag-livre-prime","tag-mentale","tag-sante-du-cerveau"],"yoast_head":"<!-- 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